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Foreign Languages
Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si alguna vez has deseado detener el parloteo de tu mente, concentrarte con mayor facilidad, experimentar una... See More
Health, Fitness & Dieting
? ??? ? ????? ??? ??????? ???????, ? ????????? ? ????????????? ????? ????? ???????? ?????????? ? ??????????? ?????? ??????????? ????????? ??????????. ??? ?? ??????? ?????-???? ??????????? ?????? ???... See More
Health, Fitness & Dieting
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace... ? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged... See More
Health, Fitness & Dieting
As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation... See More
Religion & Spirituality
How Mindfulness Can Change Your Life in Ten Minutes a Day: A Guided Meditation. Teaser Bonus! From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every... See More
Foreign LanguagesAprenda como 10 minutos por dia podem trazer calma e alegria a si e ao seu bebé. Do autor da série Headspace, disponível na Netflix. 10 minutos por dia vão trazer calma e alegria a si e ao seu bebé. Se acredita que o... See More
Foreign LanguagesAprenda como 10 minutos de meditação por dia podem fazer a diferença e mudar a sua vida. Este é um livro sobre meditação. Mas não é igual aos outros. Aqui não há cânticos, não precisamos de nos sentar com as... See More