Account

Company

  Menu

Description

If you want to lose at least one clothing size in the next 2 weeks using simple running techniques that take LESS than 5 minutes of running per day... then this brand new book by Jennifer Jolan (America's #1 Weight Loss Queen) shows you how.

Unlike most books about running, this one is short and all "meat" (with no fluff or filler). And it's perfect for busy women who want to lose weight fast, but who hate running and consider it a "necessary evil."

There is no suffering involved with these running secrets. No grueling long distance jogging (jogging and long runs are forbidden!) And there are no treadmills or special equipment needed (you can do them from home, if you want).

Here are some of the secrets you'll learn inside:
? How to burn fat... while you're resting! (Not 1 in 1000 "fitness experts" knows the secret science behind this trick -- but you will, and it will help you burn fat at nearly twice the rate you would normally.)
? How to breathe during running so you automatically burn more fat and gain more energy at the same time. (Believe it or not, ancient medieval Samurai soldiers did this, and it's why they were always in such great shape!)
? A little-known way to lose weight while standing almost completely still! (This has nothing to do with running, but it's included as a nice bonus tip anyway.)
? A special way of walking for just 20 minutes per day that can burn 5 pounds of pure fat off your body in just two weeks or less. (The good news is, this is easy... the bad news is, it takes 20 minutes per day to work.)
? Why you should never jog if you want to safely lose fat and have a sexy body that's the envy of your friends. (There's a reason joggers have "stringy", sickly looking bodies and unattractive breasts -- it's actually the same reason why running author Jim Fixx died of heart disease. Here's a much easier and safer way to run instead.)
? How certain professional athletes get into top shape after letting their bodies go during the off-season. (This is how some of the more undisciplined athletes who get fat during the off-season are able to go from pudgy to slim in time for the season.)
? How to use 2- to 3-minute TV commercials to turn your body into a fat burning machine! (Best part: This works for almost any type of exercise -- including biking, stairstepper, elliptical, etc).
? And so much more!

It's not meant for hardcore runners or people who enjoy running. It's designed for women who hate running and are short on time but know how powerful running is for getting into shape.

BONUS BOOKS:

If you buy "Running SUCKS!" today, you also get a free copy of these Jennifer Jolan best-selling titles, How to Lose Weight Spinning in a Circle Like Kids, The Effortless Exercise Method for Women to Lose Weight Faster & Easier without Needing to Go to a Gym!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Track It. This book has been $0.99 within the past year.

Notify Me When The Price...

  • $
  • If I'm already tracking this book...

to track this book on eReaderIQ.

Track This Author

to track Jennifer Jolan on eReaderIQ.

  • to be notified each time the price drops on any book by Jennifer Jolan.
  • to stop tracking Jennifer Jolan.

Price Summary

  • We started tracking this book on March 23, 2012.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 14 times in the past 4,415 days.
  • The current price of this book is $3.49 last checked 7 years ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past six months is $2.99.
  • This lowest price this book has been offered at in the past year is $0.99.
  • The lowest price to date was $0.99 last reached on June 6, 2015.
  • This book has been $0.99 4 times since we started tracking it.
  • The highest price to date was $3.99 last reached on January 15, 2014.
  • This book has been $3.99 one time since we started tracking it.

Genres

Additional Info

  • Publication Date: January 11, 2014
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 119 Pages
  • File Size: 475 KB

We last verified the price of this book about 7 years ago. At that time, the price was $3.49. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.