What Herbs and Spices are Good for Weight Loss is the third book in the What is Good for Weight Loss series.

Other books in the What is Good for Weight Loss Series:

Volume 1: What Fruits are Good for Weight Loss
Volume 2: Which Vegetables are Good for Weight Loss
Volume 4: What Liquids are Good for Weight Loss

What Herbs and Spices are Good for Weight Loss is for every dieter that has a pretty good handle on which foods they should incorporate into their diet, but are curious as to how herbs and spices can help them with their weight loss goals:

• Which herbs have a diuretic effect to help with water weight?

• Can certain herbs and spices actually boost your metabolism?

• Why is liver function important for weight loss and how can certain herbs and spices actually help improve liver function?

• Is it better to eat fresh herbs and spices, or pre-processed ones?

• And much more truly helpful information!

You probably already have some herbs and spices in your kitchen, no matter how often you actually use them. With the help of this book, you'll learn why the ingredients you already have are so great for losing weight!

Even if you don't have a ready supply, the herbs and spices listed in this book are easily attained so you can start cooking with them today. With your arsenal of flavors, and this book to guide you, you can start cooking new and exciting dishes while learning the beneficial properties of herbs like parsley and fennel; spices like cinnamon and cayenne pepper.

Find out how these simple, everyday ingredients can increase your body's fat burning capabilities, clean out old fat deposits, reduce water weight, and much more! With this book, you don't have anything to lose except the extra pounds.

So scroll up and click the "Buy Now" button and start reading today!

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• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 25 Pages
• File Size: 200 KB