Pharmacies and beauty care suppliers carry an enormous selection of products to moisturize, exfoliate, buff, shine, tone and clean skin and hair. Buying a mere bottle of shampoo can be a daunting task.
Ingredients, if provided on the product bottle, are usually in a fine print nearly indistinguishable without the aid of a magnifying device. Even so, a greater number of people are becoming interested in the ingredients in their body care products. In recent decades it has come to the public attention through media and news that certain chemicals commonly used in toothpastes, soaps, hair products and more are potentially dangerous to humans.

With that in mind, I've taken some time to compile this e-book of natural body and beauty care tips and recipes that you can easily do yourself at home for a fraction of the cost of store-bought products, and with added control over the quality and purity of the ingredients.

You will find:
Information on both common chemicals in beauty products & base ingredients for natural beauty
Information on general skin care tips
A great herbal facial steam and information on eye care

A list of recipes you can make yourself:
Body and face scrubs along with facial masks
Eye care recipes, bath melts, teas and soaks
Toners, mists, body butters, moisturisers and polishes
Underarm care and deodorants along with simple soaps and sanitisers
Lip, oral, foot and hair care
Massage oils and perfumes and scented waters
An introduction to basic first aid