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Watch out for the Stress Gremlin - he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and watch him and your stress disappear!

Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from other young people show how our thoughts are related to our behaviour and emotions, allowing young people to understand why they get stressed, the effects of stress and how to 'starve' their Stress Gremlin!

This informative workbook is easy to read and fun for a young person aged 10+ to complete either on their own or with the help of a parent or practitioner. It is also a valuable stress management resource for those working with young people, including mental health practitioners, youth workers, social workers and education sector staff.

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Price Summary

  • We started tracking this book on April 15, 2013.
  • This book was $9.99 when we started tracking it.
  • The price of this book has changed 67 times in the past 4,000 days.
  • The current price of this book is $13.17 last checked one day ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $9.99 last reached on April 15, 2021.
  • This book has been $9.99 17 times since we started tracking it.
  • The highest price to date was $20.85 last reached on October 6, 2022.
  • This book has been $20.85 one time since we started tracking it.

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Additional Info

  • Publication Date: January 15, 2013
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 134 Pages
  • File Size: 6,233 KB

We last verified the price of this book about one day ago. At that time, the price was $13.17. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.