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Yoga for Beginners Will Help You Lose Weight and Look Great

NEW! Pictures of many common Yoga poses added (2/24/2014)

Before I discovered Yoga, I was always tired, unhappy with my body, my flexibility was horrible and my emotional well being was not always the healthiest. Ladies, you know what I am talking about. Those days of not being happy with how you look, how you feel, your emotions getting the best of you, or just being in a funk for no reason. It was so frustrating at times. Meanwhile, my girlfriends who did Yoga were always so spunky, happy and positive that it finally drew me in. Finding Yoga was a wonderful, life altering experience for me, and I hope to be able to introduce you to all the wonders it can do for you.

I wrote Yoga for Beginners because I know, firsthand, how positive Yoga can be for your life and I wanted to introduce you to some of the benefits it has to offer.

You will learn what Yoga is really about and what it can do for you. This book is meant as a primer for anyone who has ever wondered about Yoga and its benefits. Here are some of things you will learn in my book:

?What is Yoga
?Yoga as a weight loss tool
?How Yoga can benefit your life on many fronts
?Basic Yoga poses
?Clearing your mind of distractions with Yoga

Yoga has changed my life. I am in the best shape I have ever been in. My personal and professional relationships have blossomed due to the meditative parts of Yoga. My back problems have all but disappeared. I am confident you will find this book insightful and useful.

Download your copy today and start on your journey to wonderful new life with Yoga. Namaste

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Additional Info

  • Publication Date: January 13, 2014
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 32 Pages
  • File Size: 1,107 KB

We last verified the price of this book about 3 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.