The DASH Diet which stands for "Dietary Approaches to Stop Hypertension," is an eating program high in vegetables and fruit and low in salt.

Meals low in sodium will lower your blood pressure and even help you lose fat and lower your cholesterol levels.

"Dash Diet For Beginners: Lower Blood Pressure, Lose weight And Feel Great!" by Amazon Best Selling Author David Johnson

will help you learn more about what to eat on the DASH diet and give you some really quick ideas for easy ways to make

healthier meals and snacks, thus get you on the road towards healthy living.

This book is jam-packed with effective ideas for healthy weight loss that just got even better! You and your loved ones deserve the best

and it gets no better than "Dash Diet For Beginners: Lower Blood Pressure, Lose weight And Feel Great!"

by David Johnson

Pick it up today!

• We started tracking this book on February 25, 2014.
• This book was $0.99 when we started tracking it.
• The price of this book has changed 27 times in the past 3,712 days.
• The current price of this book is $2.99 last checked 3 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on November 27, 2015.
• This book has been FREE 13 times since we started tracking it.
• The highest price to date was $2.99 last reached on November 29, 2015.
• This book has been $2.99 14 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Cooking, Food & Wine

• Publication Date: August 11, 2014
• Text-to-Speech: Enabled
• Lending: Enabled
• Print Length: 48 Pages
• File Size: 519 KB