Happiness is not something that just "happens to you". Depressed people aren't really "predisposed" to be that way either. You may have told yourself that, simply because that's the state of mind you are use to accessing the most.

However, happiness is a choice, it's a higher state of consciousness. Your mind, yes YOUR MIND, has the potential to access positive emotions, to change your entire emotional ecosystem right now. When you strengthen your "happiness muscles", things that would have bothered you or made you depressed become amusing and actually empower you instead. The higher state of being can use all of that to it's advantage naturally.

This book is going to show you how to access that higher state of being on a regular basis so it becomes your habitual self. Let's get started!

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• Health, Fitness & DietingCounseling & PsychologyPathologies
• Health, Fitness & Dieting

• Publication Date: February 14, 2014
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 62 Pages
• File Size: 1,540 KB