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Do you have hypertension? Do you want to change your life? Do you want amazing weight loss results?
Weight loss doesn't start in the gym - it starts in the kitchen! Rethink how you approach meal time and the pounds will just FALL off. Take it from me... I used to be HUGE, I finally got smart about the food I was eating and ended up losing over 120 pounds.
Now I'm sharing this get-smart guide with you. All of the recipes presented here are the same recipes I used to shed mega-pounds, without feeling deprived, sluggish or bored. These are rich, filling, feel-good meals that emphasize not only wholesome nutrition but loads of FLAVOR and satisfaction.
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