I once thought that physical fitness was just for the young... until I got motivated enough to take control and transform my body from super blob to super woman. Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.

• We started tracking this book on July 18, 2014.
• This book was $2.99 when we started tracking it.
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• The current price of this book is $2.99 last checked 14 hours ago.
• This book is at its lowest price in the past 90 days.
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• This book has been FREE 9 times since we started tracking it.
• The highest price to date was $2.99 last reached on December 22, 2014.
• This book has been $2.99 10 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 38 Pages
• File Size: 1,010 KB