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Healthy Habits: 40 Healthy Habits To Help You Lose Weight, Increase Energy and Feel Great!

by (Fruitful Mind)

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DISCOVER 40 SMALL HABITS THAT WILL TRANSFORM YOUR BODY AND REVEAL A HEALTHY, BEAUTIFUL AND ENERGIZED YOU

Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss.

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Your life is busy, but regular weight loss guides make no mention of that. They work to force you down on a very prescriptive weight loss path, making no adjustments for your everyday life. You don’t have to diet; you don’t even have to exercise to lose weight. You simply have to follow approximately 40 bite-sized, mini habits in order to lose weight and find yourself charging through life with a renewed outlook and metabolism!

'Healthy Habits' reveals 40 amazingly simple habits you can weave into your daily life and teaches you new ways in which to see your surroundings: from your local farmer’s market to your downtown restaurant’s menu. You can begin to see yourself as a healthier, happier person who can make structured decisions based on your weight loss goals. You can become someone you've always wanted to be! All you have to do is wake up, eat breakfast, follow a few easy tactics, and let your body and mind do the rest!

BONUS: 10 DELICIOUS BREAKFAST SMOOTHIE RECIPES INCLUDED!!!

Apple & Almond Yogurt Smoothie
Banana Pear and Oat Smoothie
Deep Green Kick-start
Very Berry Smoothie
Strawberry & Coconut
Almond and Kale Smoothie
Banana Plum Smoothie
Powerhouse Smoothie
Cacao & Protein Smoothie
Early Riser Detox Smoothie

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  • We started tracking this book on July 25, 2014.
  • This book was $2.99 when we started tracking it.
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Additional Info

  • Publication Date: July 19, 2014
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 71 Pages
  • File Size: 3,405 KB

We last verified the price of this book about 9 years ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.