Low Impact and Gentle Chair Exercises for Seniors: Learn Cardio, Yoga, Core and Strength Training to Improve Endurance, Balance, and Flexibility in 20-minute Routines
It's never too late to start! Discover the secret to better health and mobility with these low-impact chair exercises for seniors. Are you a senior who wants to improve your endurance, balance, and flexibility but finds many... See More
$5.99
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