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Health, Fitness & Dieting
Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging" -- free radicals, inflammation, glycation, and stress -- and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal... See More
Cookbooks, Food & Wine
You can be more productive, healthier, and happier... longer! Living a long life isn't about measuring the number of years lived but how we live them. Jonny Bowden's and Dr. Beth Traylor's recommendations will keep you... See More
Health, Fitness & Dieting
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come... See More
Health, Fitness & Dieting
"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes." -- Alicia Rewega, editor-in-chief of... See More
Health, Fitness & Dieting
"This book tantalizes my taste buds and is everything I love -- real comfort food that is as nutritious as it is delicious!" -- Holly Clegg, author of the trim&TERRIFIC® cookbook seriesFeel good about satisfying your... See More
Health, Fitness & Dieting
Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger... See More
Health, Fitness & Dieting
Facts on foods -- no spin, no agenda: "Finally, a book that tells the truth about what foods are really healthy." -- Mark Hyman, MD, author of Eat Fat, Get Thin It's time to debunk all the myths about foods we want to eat... See More
Health, Fitness & Dieting
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart... See More
Cookbooks, Food & Wine
Eat, drink, and be healthy at any age with these delicious recipes! Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the damage caused... See More
Health, Fitness & Dieting
The first cookbook from best-selling author Jonny Bowden! Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these... See More
Health, Fitness & Dieting
The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body -- naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big... See More
Health, Fitness & Dieting
The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to... See More
Health, Fitness & Dieting
A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods... See More
Health, Fitness & Dieting
A gifted motivator and nutritionist extraordinaire, Jonny Bowden has helped over 75,000 women lose weight successfully through his hugely popular eight-week iVillage shape-up challenges. The key to his phenomenal success is... See More
Cookbooks, Food & Wine
Learn how to make quick and easy apple dishes for your family with Apples: 15 Recipes for Easy Family Meals. Everyone loves to eat apples and now you can make a variety of easy recipes, including beverages, desserts, sauces... See More
Cookbooks, Food & WineLearn how to make quick and easy lamb dishes for your family with Lamb: 12 Recipes for Easy Family Meals. Everyone loves to eat lamb and now you can make a variety of easy recipes, including side dishes and main dishes... See More
Cookbooks, Food & WineLearn how to make quick and easy chocolate dishes for your family with Chocolate: 15 Recipes for Easy Family Meals. Everyone loves to eat chocolate and now you can make a variety of easy recipes, including desserts, snacks... See More
Cookbooks, Food & WineLearn how to make quick and easy chile pepper dishes for your family with Chile Peppers: 18 Recipes for Easy Family Meals. Everyone loves to eat chile peppers and now you can make a variety of easy recipes, including soups... See More
Cookbooks, Food & Wine
Learn how to make quick and easy mushroom dishes for your family with Mushrooms: 12 Recipes for Easy Family Meals. Everyone loves to eat mushrooms and now you can make a variety of easy recipes, including breakfast, stocks... See More
Cookbooks, Food & Wine
Learn how to make quick and easy lime dishes for your family with Limes: 14 Recipes for Easy Family Meals. Everyone loves to eat limes and now you can make a variety of easy recipes, including desserts, beverages, side... See More