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Books by Richard Banks

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Health, Fitness & Dieting

Transforming Lives with Dialectical Behavior Therapy: A Journey through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series Book 12)

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(5 reviews)

Embark on a transformative odyssey with "Transforming Lives with Dialectical Behavior Therapy: A Journey through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT)." This is not just a book... See More

$2.99 Price verified one day ago
Education & Teaching

Develop a Positive Mindset and Attract the Life of Your Dreams: Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success (Self Care Mastery Series Book 1)

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(41 reviews)

Are you ready to achieve your dreams and live a fulfilling life? Are you ready to transform your life and embrace a more positive and optimistic outlook? Are you ready to manifest your dreams into a reality? If so, keep... See More

$0.99 Price verified 19 hours ago
Parenting & Relationships

The Narcissist’s Hall of Mirrors: Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and ... Skills and Relationships Series Book 10)

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(5 reviews)

Are you tangled in the web of a narcissistic relationship, feeling trapped in a cycle of manipulation, gaslighting, and deception? Perhaps you're constantly questioning your reality, doubting your worth, and fearing the... See More

$2.99 Price verified one hour ago
Education & Teaching

The Positive Guide to Anger Management: The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life ... (Self Care Mastery Series Book 7)

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(56 reviews)

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Everyone gets angry, and it's just like every other emotion in our... See More

$2.99 Price verified one day ago
Religion & Spirituality

Positive Mindset Mastery 2 Books in 1: Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean (Self Care Mastery Series)

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(15 reviews)

Do you ever feel like you are never good enough? Do you sometimes wonder if you can ever reach your full potential? Do your thoughts control you more than you do them? If you answered yes to any of these questions, "Develop... See More

$2.99 Price verified one day ago
Education & Teaching

How to be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication ... Skills and Relationships Series Book 1)

by

(34 reviews)

Are you tired of feeling like you lack charisma and confidence in social situations? Are you tired of feeling awkward and self-conscious in social situations? Do you struggle to make a strong impression on others? If so... See More

$0.99 Price verified 18 hours ago
Self-Help

Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness ... (Self Care Mastery Series Book 9)

by

(20 reviews)

Are you feeling overwhelmed by stress? Are you struggling to find balance and peace in your life? Do you want to learn effective ways to manage your stress and improve your overall well-being? You'll never truly find peace... See More

$2.99 Price verified 22 hours ago
Health, Fitness & Dieting

Sober for Life: The Most Effective Guide on How to Achieve Sobriety, Ridding Oneself of Alcoholism, and Learning to Rebuild a Life of Wellness, Alcohol-Free (Self Care Mastery Series Book 8)

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(25 reviews)

Do you feel like alcohol is taking over your life and destroying your relationships? Is alcohol addiction causing you to feel depressed and lose interest in life? Would you like to achieve sobriety and become the best... See More

$2.99 Price verified one day ago
Parenting & Relationships

The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity (Mastering Communication Skills and Relationships Series Book 4)

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(58 reviews)

Listening is the forgotten communication skill, but arguably, the most significant. It is a crucial part of our ability to engage and communicate with others. Listening actively, however, takes this skillset up a level... See More

$2.99 Price verified 13 hours ago
Health, Fitness & Dieting

How to Deal With Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma (Self Care Mastery Series Book 2)

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(135 reviews)

Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression... See More

$2.99 Price verified one day ago
Self-Help

The Keys to Being Brilliantly Confident and More Assertive: A Vital Guide to Enhancing Your Communication Skills, Getting Rid of Anxiety, and Building ... Skills and Relationships Series Book 2)

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(75 reviews)

All of us can think of times when we know we should speak up, but we don't. When we feel like we're being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: "If only I would have said... See More

$2.99 Price verified 5 hours ago
Education & Teaching

Assertiveness Training: Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries (Mastering Communication Skills and Relationships Series Book 3)

by

(23 reviews)

Are you tired of people disrespecting your boundaries? Do you want to learn how to speak up for yourself? Do you wish you could say "No" without looking selfish? If you answered yes to any of these questions, you will want... See More

$2.99 Price verified one day ago
Parenting & Relationships

The Art and Science of Dealing with Narcissistic People and Relationships: The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills and Relationships Series Book 7)

by

(11 reviews)

If you are in a relationship that seems to be suffocating you and you are no longer happy and want to come out of it, keep reading... If you do a quick online search of toxic or narcissistic persons, the overwhelming advice... See More

$2.99 Price verified one day ago
Parenting & Relationships

The Empath and the Highly Sensitive Person: Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic ... Skills and Relationships Series Book 9)

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(8 reviews)

Are you tired of feeling overwhelmed, out of control, or like a prisoner of your emotions? Have you ever questioned why you are so sensitive to certain things? Have you ever been in a crowded place and felt extremely... See More

$2.99 Price verified 21 hours ago
Education & Teaching

How to Make People Like You and Do What You Want: The Miracle Formula for Magnetic Charisma, Making People Laugh, and Exerting Influence (Mastering Communication ... Skills and Relationships Series Book 6)

by

(27 reviews)

Do you make your first impressions count? What if I told you that how you come across during the first 30 seconds of meeting new people affects nearly 85% of your relationships? What if I told you that the person you like... See More

$2.99 Price verified one day ago
Health, Fitness & Dieting

Overthinking, Obsessing, and Overanalyzing: A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive ... (OCD) (Self Care Mastery Series Book 11)

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(16 reviews)

Do you find yourself trapped in a cycle of negative thoughts? Are you struggling to let go of worries and concerns, even when they're no longer productive? Do you feel like your thoughts and actions are beyond your control... See More

$2.99 Price verified 18 hours ago
Parenting & Relationships

Breaking Free from Codependency: How to Recognize the Signs and Overcome a Codependent Relationship (Mastering Communication Skills and Relationships Series Book 8)

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(6 reviews)

Are you tired of feeling controlled or manipulated in your relationships? Are you ready to break free from the cycle of codependency and build a healthy, independent life? Do you feel like you've lost sight of your own needs... See More

$2.99 Price verified 4 hours ago
Medical eBooks

Generalized Anxiety Disorder: The Universal Formula for Managing Stress, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness (Self Care Mastery Series Book 6)

by

(45 reviews)

Is stress keeping you up at night? Are you tired of feeling constantly worried and anxious? Are you ready to learn how to deal with generalized anxiety disorder (GAD)? Feeling anxious and overwhelmed is a common experience... See More

$2.99 Price verified 22 hours ago
Parenting & Relationships

Anxious Attachment and Avoidant Detachment: A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory (Mastering ... Skills and Relationships Series Book 11)

by

(3 reviews)

Embark on a transformative journey through the tangled web of human emotions with "Anxious Attachment and Avoidant Detachment: A Journey to Secure Attachment Through Effective Relationship Communication and Attachment... See More

$2.99 Price verified 22 hours ago

Teddy's Tale

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(1 review)

A tale of two teddy bears, and an adventurous display of love that they have for their owner. The teddy's take flight on a plane, and travel across cities to help the little girl that owns them. See More

$0.99 Price verified 6 hours ago
Parenting & Relationships

The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships ... Skills and Relationships Series Book 12)

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Do you yearn for deeper connection, but find yourself trapped in cycles of frustration and longing? "The Path to Secure Attachment" is your guide to transforming your relationships, breaking free from unhealthy patterns, and... See More

$0.99 Price verified 9 hours ago
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