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Cookbooks, Food & Wine
Sugar is making us fat. But eliminating sugar from your diet can be tricky if you don't know where sugar is hiding. We all know there's sugar in candy and chocolate - but did you know there's heaps of the stuff hiding out in... See More
Health, Fitness & Dieting
Menopause is a difficult and uncomfortable time of life for many women, but it doesn't have to be. And for women in many different cultures, it isn't! Did you know that until only a few years ago, the Japanese language... See More
Health, Fitness & Dieting
Our kids eat more sugar than any generation in history - and it's making them sick. Many parents want their kids to eat balanced, healthy diets but sometimes it's hard to know where to start. This book looks at four key... See More
Health, Fitness & Dieting
Written for people newly diagnosed with celiac illness, or for people with a low tolerance for gluten, this book is a quick reference guide to all the things you CAN eat on a gluten free diet. Many books on the gluten free... See More
Health, Fitness & Dieting
Many people misunderstand the low GI diet. Some people say it's just another low-carb diet, others think it's all about sugar. Some people think it's too restrictive, and others find it just too confusing. This book takes a... See More