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Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

• The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss

• Self-tests to determine your insulin resistance and check your progress with linking and balancing

• Real-world strategies for eating at home and out on the town

• Easy-to-make, tasty recipes and livable meal plans

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Price Summary

  • We started tracking this book on January 2, 2011.
  • This book was $9.99 when we started tracking it.
  • The price of this book has changed 160 times in the past 3,062 days.
  • The current price of this book is $10.21 last checked 11 hours ago.
  • This lowest price this book has been offered at in the past year is $9.81.
  • The lowest price to date was $1.21 last reached on July 25, 2016.
  • This book has been $1.21 one time since we started tracking it.
  • The highest price to date was $11.84 last reached on December 2, 2015.
  • This book has been $11.84 one time since we started tracking it.

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Additional Info

  • Publication Date: December 10, 2007
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 256 Pages
  • File Size: 3,057 KB

We last verified the price of this book about 11 hours ago. At that time, the price was $10.21. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.