Publicly, Shamelessly, Unshakeably Fat and Happy
The bad news: there probably isn't a thin person inside you waiting to get out. But there just might be a happy, confident, awesome fat person in there - and this book will help you find her.
Bloggers Kate Harding and Marianne Kirby have lost count of how many diets they've been on. Between them, they've lost enough weight to make up a whole other person - a whole other fat person. But like almost all dieters, they always gained it back - so they finally decided it was time to activate Plan B. In Screw Inner Beauty, they share how they came to quit starving themselves and like their fat bodies the way they are.
Marianne and Kate know that 'fat' doesn't equal disgusting. Or lazy. Or undisciplined. Or stupid. Instead, it's just the single most efficient description of bodies that aren't, well, thin. So it's time to reclaim both the word and the reality - to give up on what they call 'The Fantasy of Being Thin', and trade it in for 'The Realistic Prospect of Being Happy with Who You Are'.
In Screw Inner Beauty you'll discover how to live your life with joy, pride, brio, and plenty of healthy self-respect, no matter what size dress you wear. You'll learn how to eat what your body asks for, exercise just because it feels good, ignore all the haters (and your mum), and forget about the stupid number on the scale.

• We started tracking this book on February 26, 2015.
• This book was $8.99 when we started tracking it.
• The price of this book has changed 49 times in the past 3,340 days.
• The current price of this book is $11.56 last checked 15 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is $8.99.
• The lowest price to date was $6.29 last reached on November 10, 2017.
• This book has been $6.29 one time since we started tracking it.
• The highest price to date was $15.90 last reached on February 6, 2018.
• This book has been $15.90 5 times since we started tracking it.

• Self-Help
• Health, Fitness & Dieting

• Publication Date: June 26, 2010
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 166 Pages
• File Size: 553 KB