In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.

With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more!

• We started tracking this book on March 22, 2012.
• This book was $8.99 when we started tracking it.
• The price of this book has changed 47 times in the past 4,410 days.
• The current price of this book is $7.99 last checked 15 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is $1.99.
• The lowest price to date was $1.99 last reached on November 13, 2023.
• This book has been $1.99 18 times since we started tracking it.
• The highest price to date was $9.99 last reached on October 24, 2016.
• This book has been $9.99 2 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsLow Fat
• Health, Fitness & DietingNutrition

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 120 Pages
• File Size: 5,734 KB