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Want to harness the principles of the Paleo diet, ancestral health, and primal fitness, to burn fat, build muscle, and improve your health? Want 9 delicious Paleo recipes from Civilized Caveman Cooking?

Whether you're a Paleo beginner or a knuckle-dragging rockstar, you'll enjoy and be informed and entertained by this concise exploration of the Paleolithic diet and primal lifestyle.

At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.

Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.

Take a look at "Paleo in a Page" if you're in a hurry to get started.

Learn where the concept of Paleo came from and where it's going.

See why you don't need to buy expensive supplements, miracle fat loss potions, or do endless hours of cardio to lose weight and improve your health.

Find out principles that spur fat loss by supercharging your metabolism and muscle growth.

Eating less and exercising more is not necessary. A calorie is not a calorie. You do not need to tether yourself to a treadmill. When you embrace the Paleo lifestyle, you can be lean and enjoy life. It's a piece of (gluten-free) cake.

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  • We started tracking this book on October 3, 2012.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 26 times in the past 4,194 days.
  • The current price of this book is $2.99 last checked 17 hours ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on November 30, 2022.
  • This book has been FREE 12 times since we started tracking it.
  • The highest price to date was $3.99 last reached on March 10, 2013.
  • This book has been $3.99 2 times since we started tracking it.

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Additional Info

  • Publication Date: June 5, 2012
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 96 Pages
  • File Size: 5,515 KB

We last verified the price of this book about 17 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.