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Feeling Good: The New Mood Therapy

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(8,531 reviews)

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National Bestseller - Over five million copies sold worldwide!

From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.

Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to:

• Nip negative feelings in the bud

• Recognize what causes your mood swings

• Deal with guilt

• Handle hostility and criticism

• Overcome addiction to love and approval

• Build self-esteem

• Feel good everyday

This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!

"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?- Dr. David F. Maas, Professor of English, Ambassador University

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  • We started tracking this book on October 22, 2012.
  • This book was $4.99 when we started tracking it.
  • The price of this book has changed 92 times in the past 4,175 days.
  • The current price of this book is $14.49 last checked 9 hours ago.
  • This lowest price this book has been offered at in the past year is $12.49.
  • The lowest price to date was $1.29 last reached on November 27, 2013.
  • This book has been $1.29 one time since we started tracking it.
  • The highest price to date was $16.49 last reached on January 24, 2024.
  • This book has been $16.49 one time since we started tracking it.

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  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 790 Pages
  • File Size: 46,424 KB

We last verified the price of this book about 9 hours ago. At that time, the price was $14.49. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.