Take your doodles -- and your mind -- to a whole new level with this bestselling and preeminent guidebook to the meditative art of the Zentangle.

The Zentangle method was created by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles," or small square drawings.

Each of the six chapters explores a different aspect of Zentangle:

• Basics and Enhancements

• Tangles and Value Patterns

• Geometric and Organic Patterns

• Understanding and Using Color

• Defining and Using Style

• Creating the Rest of Your Zentangle Journey

Each exercise includes new tangles to draw in sketchbooks or on Tiepolo (an Italian-made paper), teaches daily tile design, offers tips on related art principles, and contains an inspirational "ZIA" (Zentangle Inspired Art) project on a tile that incorporates patterns, art principals, and new techniques.

Drawing Zentangles is a relaxing and replenishing diversion that can be enjoyed by people of all ages and skill levels. In addition to its soothing benefits, a Zentangle practice can also help with self-image, phobias, addictions, pain management, conflict resolution, and coping with grief.

Step away from the daily hustle and untangle with a Zentangle.

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• Arts & PhotographyGraphic DesignDrawingPen & Ink
• Religion & SpiritualityNew AgeMeditation
• Self-HelpStress Management
• Arts & Photography

• Publication Date: November 1, 2012
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 362 Pages
• File Size: 46,885 KB