Congratulations! You have just found the break through juice fasting detox diet that will make your juicing fast easy and effective! In this book, you will learn how to safely and effectively do a 3 day juice cleanse that will revitalize your body and help you shed unwanted pounds. This guide discusses all of the benefits of a juice cleanse or juice fast and how to properly do a 3 day cleanse which will provide your body with a highly concentrated amount of vitamins, minerals and enzymes which rapidly enter the bloodstream, absorbing all of the nutritional benefits of the fruits and vegetables while giving your digestive system a much-needed rest.

Not only will juicing and juice cleansing aid in weight loss, increased energy levels, strengthened immunity, strong bones and a faster metabolism, it will also help to reduce your chances of heart disease, cancer and strokes. New research actually suggests that many vitamin supplements sold in supermarkets don't help prevent chronic disease. However, natural, plant-based vitamins and minerals are more easily and completely absorbed by the body and can promote overall good health.

With this book, not only will you discover all the key benefits of juice fasting and how to properly do a juice fast, you will also get the top ten most effective juicing recipes to get you started.

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• Health, Fitness & DietingDiets & Weight LossDietsLow Fat
• Health, Fitness & Dieting

• Publication Date: December 9, 2013
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 16 Pages
• File Size: 514 KB