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#1 AMAZON BESTSELLER

The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently.

The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away.

THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet.

Start a Fast Diet right away for health and weight loss, with:

Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days
32 tasty recipes for your low-calorie fasting days, including Banana Walnut Muffins, French Onion Soup, and Vegetable Lo Mein
Over 40 filling recipes during your non-fasting days, like Tomato Basil Flatbread, Baked Macaroni and Cheese, and Spinach Mushroom Lasagna Bake
A one-month Fast Diet meal plan, customized for both men and women based on recommended daily calorie intake
Information on the science of the Fast Diet and how it promotes weight loss and optimum health

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Price Summary

  • We started tracking this book on September 21, 2013.
  • This book was $7.99 when we started tracking it.
  • The price of this book has changed 26 times in the past 3,842 days.
  • The current price of this book is $9.99 last checked one day ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past six months is $5.99.
  • This lowest price this book has been offered at in the past year is $5.54.
  • The lowest price to date was $1.99 last reached on September 16, 2014.
  • This book has been $1.99 one time since we started tracking it.
  • The highest price to date was $9.99 last reached on December 13, 2023.
  • This book has been $9.99 2 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: June 21, 2013
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 150 Pages
  • File Size: 18,658 KB

We last verified the price of this book about one day ago. At that time, the price was $9.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.