"This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet." -- Jack Challem, bestselling author of The Inflammation Syndrome

It's official -- the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat -- lean proteins, fruits, and vegetables -- while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty? In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for -- scientific accuracy combined with great taste.

"The cookbook for the Paleo gourmet! These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why. Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate." -- Lynda Frassetto, MD

• We started tracking this book on July 23, 2014.
• This book was $16.49 when we started tracking it.
• The price of this book has changed 94 times in the past 3,555 days.
• The current price of this book is $11.99 last checked 9 hours ago.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $1.99 last reached on November 30, 2020.
• This book has been $1.99 one time since we started tracking it.
• The highest price to date was $17.99 last reached on February 26, 2024.
• This book has been $17.99 10 times since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsPaleo
• Cookbooks, Food & WineSpecial DietPaleo
• Health, Fitness & Dieting

• Publication Date: March 3, 2015
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 352 Pages
• File Size: 51,467 KB