How to Cook Delicious Lean Meats for Weight Loss

This Guide Will Help You:

? Learn how to retain the moisture of your lean meat when cooking.
? Discover the secrets that chefs use to prepare lean meat and load it with so much moisture and flavor.
? Cook delicious new dishes for your diet while eating a healthy and balanced meal.


What Some People Have Said About Me In My Previous Classes:

"I've attended 2 of his classes and all I can say is that they were definitely the best Chicken dishes I've made in my life. I've lost a couple of pounds in the past few months just because I learned how to make these dishes."- Erica Heisler, student
"Our family has started getting conscious about our health and we've started making dishes with more lean meat. I love the fact that we were able to have excellent tasting chicken breast without the use of artificial ingredients." Janine Sevilla, student
"I've gotten consistently good at cooking moist and tasty Chicken Breasts! Thank you! I've never been a good cook but I can honestly say that I'm getting pretty good at it. " Scott Capullo, student

A Personal Note From the Author

Cooking and weight loss has always been a big part of my life. I've always enjoyed getting clients to have fun eating healthier meals instead of simply avoiding food.
You don't have to go through a miserable experience with food when you're in your weight loss program. In fact, you need to enjoy your food for your weight loss to be sustainable.
In this book, I'll show you how to cook lean meat that's moist and flavorful. And you don't even have to be a good cook to do it. You'll find different kinds of kitchen-tested recipes ranging from beginner to the more advanced techniques. I designed this book in such a way that you'll not only learn the recipes but discover how to have moist and flavorful lean meat with each cooking method.

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