A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

?130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
?Extensive lists of foods to avoid -- and to enjoy -- during the elimination phase of the diet
?A 30-day meal plan so you never have to wonder what to eat
?Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

• We started tracking this book on January 19, 2015.
• This book was $6.99 when we started tracking it.
• The price of this book has changed 34 times in the past 3,378 days.
• The current price of this book is $6.99 last checked 6 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is $5.38.
• The lowest price to date was $5.38 last reached on January 11, 2019.
• This book has been $5.38 16 times since we started tracking it.
• The highest price to date was $6.99 last reached on January 12, 2019.
• This book has been $6.99 12 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Health, Fitness & DietingDiets & Weight LossDietsPaleo
• Cooking, Food & WineCooking by IngredientMeat, Poultry & SeafoodMeats
• Cooking, Food & WineSpecial DietPaleo

• Publication Date: January 12, 2015
• Text-to-Speech: Enabled
• Lending: Enabled
• Print Length: 298 Pages
• File Size: 12,071 KB