Do you want to change your eating habits for the better, lose weight, detox, have more energy or perhaps manage your diabetes? Green juices are fabulous alkalizers and super tonics straight from nature. Juices are one of the quickest ways to get nutrients into your body fast! They are easily digested and they feed our body's cells efficiently. Green juice recipes can taste amazing too; it's all about the balance of savory and sweet. Fruit juices tend to supply the body with more vitamins, whereas vegetables tend to supply the body with more minerals. The fun of juicing is in its flexibility. You can add particular things to your recipe that you think you may be lacking in your diet. The freshness and ripeness of fruit and vegetables play a role in how much health benefit we get from our juicing recipes. A general rule of thumb is the richer or deeper color of a fruit or vegetable, the more nutrient dense it is. The quality of soil where they were grown also plays an important role, so local market gardens are a fabulous place to source your foods from. Even better of course is growing them yourself in healthy fertile soils. Wherever possible grow or buy organic products that are free of chemical residues. However, a juice diet alone is not a balanced diet and should not be what you aim for as far as optimal health and nutrition. Sometimes particular problems with digestion or other ailments however can benefit from a quick intake of juices and nothing else very short term to restore the body's health quickly. But using juices 1 or 2 times a day to get beneficial nutrient power boosting properties into your diet really helps general health. It's a quick and efficient way to get much needed vitamins, minerals and enzymes straight into your blood stream. This book is also an alkaline diet recipe book, green juice weight loss starter and perfect for anyone on a green juice detox plan. Take a look inside; Juices for Weight Loss and Health Juicing Tips Juice Super Food List Low Sugar Vegetables Green Juice Recipes Basic Green Juice Blends Simple Green Juice Minty Ginger Green Juice Soothe the Beast Anti-inflammatory Juice Popeye Cucumber Juice Red Celery Juice Spinach Strawberry Combo Fennel Juice Detox Green Juice Recipes Pure Green Juice Morning Detox Juice Hydrating Detox Juice Berry Detox Juice Crazy Green Super Cleanse Sweet & Simple Detox Green Juice Red Kale Detox Juice Kiwi Green Juice Alkalizer Green Juice Recipes Green Tea Infused Water Green Ginger Ale Tropical Alkaline Juice Alkaline Green Veggie Juice Grapefruit Green Juice Spicy Vegetable Juice Alkaline Ice Tea Alkaline Immune Booster Alkaline Virgin Margarita Carrot and Cabbage Juice Energy & Super Health Juices Kale Calcium Juice for Osteoporosis Pick Me Up Energy Booster Minty Green Digestion Juice Celery Sleep Juice Kale Super Immune Booster Bok Choy Antioxidant Juice Green Super Juice Immune Booster Green V8 Tonic Good Reads & Resources

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• Health, Fitness & Dieting
• Health, Fitness & DietingDiets & Weight LossDietsLow Carb

• Text-to-Speech: Disabled
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• Print Length: 68 Pages
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