Description
If you are ready to improve your health, detoxify and lose weight then this Quick Start Guide to the alkaline diet is the perfect place to begin!
This easy to follow book takes a comprehensive approach to understanding acid and alkaline foods and their effect on your body, identifying acidifying foods and providing the essential information with plenty of simple and delicious recipes to help you get started on a healthier diet!
By following the guidelines in this book you can rid your body of unwanted toxins, lose weight, improve your health and unleash a healthier and happier you!
PLUS! Over 90 delicious alkaline friendly recipes!
- Learn how to detox on a more alkaline diet!
- Lose weight, improve your health and feel great!
- Understand the effects of acidic foods on your body!
- Discover what you can eat and why!
- Plus over 90 delicious healthy recipes!
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