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Description
This book is the first to correctly define depression, according to the author.
Other approaches which have not correctly defined depression will be unable to offer the solution.
The book looks at the following issues:
Self-hatred
belief in punishment
false beliefs
information
ignoring thoughts
incorrect use of language
what is 'failure'?
nutrition
'badness'
'laziness'
'free will'
There is nothing that needs to be done to remove depression, other than learning.
This book is based on 17 years of research and
presents the information in a very condensed & concise form to assist the reader.
This book is designed to be read many times.
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