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Spring is in the air! Breathe in the wonderful fresh scents, look around you and see all the new life - blossoming trees, colorful flowers, the return of migrating birds, the buzzing of bees, and feel those light, warm breezes. Unfortunately, this time of year also brings hay fever, stuffy noses and an array of allergies. I will not only be covering allergies but also weight loss (which a lot of people get inspired by the nice weather to get out and exercise to get ready for the summer) and recipes for spring cleaning not only your house but also for your own wellbeing.
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