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Have you ever "felt fat"?
Do you beat yourself up when one bite of cookie dough turns into eating the whole batch?
Have you dieted yourself into a larger dress size?
Are you frustrated because hours of exercise have produced zero results?

If you have answered yes to any of these questions, you are not alone. Studies show that 75% of women suffer from some type of eating disorder. Whether it's bingeing, bulimia, or another addiction, the good news is there is hope.

W.A.I.T.loss: The Keys to Food Freedom and Winning the Battle of the Binge is about Wendy Hendry's journey to recovery from 35 years of binge eating and food addiction. Like many others stuck in their own cerebral food prison, Wendy dieted and binged her way into obesity.

Learning the keys to physical and mindful health that she shares in her book, Wendy was able to heal her body as well as free her mind. Now a certified Health Coach and Fitness Trainer, Wendy's W.A.I.T. (What Am I Thinking?) and Click approach to recovery has helped hundreds of others find that same freedom.

Most diets teach how to lose weight, but only through changing daily habits can weight loss be maintained. Weight loss should be a natural consequence of healthy living. This book will help you find that.

W.A.I.T.loss: The Keys to Finding Food Freedom and Winning the Battle of the Binge is the perfect combination of storytelling, common sense, humor and scientific proof that recovery is possible.

If you need help with bingeing, food addiction, chronic dieting or just simple weight loss, don't W.A.I.T. any longer!

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Price Summary

  • We started tracking this book on April 12, 2016.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 13 times in the past 2,907 days.
  • The current price of this book is FREE last checked 54 minutes ago.
  • The lowest price to date was FREE last reached on April 1, 2020.
  • This book has been FREE 4 times since we started tracking it.
  • The highest price to date was $5.99 last reached on January 13, 2020.
  • This book has been $5.99 2 times since we started tracking it.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Publication Date: April 10, 2016
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 148 Pages
  • File Size: 5,328 KB

We last verified the price of this book about 54 minutes ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.