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Paleo or Paleolithic is amongst many such diets which have been formulated to promote better health in human beings. Research shows that a Paleo diet is probably one of the most successful diets in this endeavor. With foods which are originally designed for the consumption of human beings, it becomes extremely easy for the digestive system to process and digest the food and promote a healthier lifestyle.
In a world where everything comes packaged and ready-to-use, a Paleo diet can sometimes be a big change. However with the various types of harmful chemicals and artificial additives you'll be leaving out of your diet, you'll be thanking yourself for the changes you've made.
This book includes 60 kid approved recipes:
20 Paleo snacks
20 Paleo lunches or lunchbox recipes
20 Paleo dinner recipes
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