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I'm going to show you one of the best exercise programs and periodization which consists of compensation, strength and stretching exercises also with VIDEO TUTORIAL and is being used amongst the physiotherapists in central europe.

In this book I offer you a physiotherapeutic point of view to this serious problem and give you a chance to avoid operation of the spine and months of taking pain killers.
You will not just learn how to avoid vertebrae surgery (if the disc herniation is your case) but also how to make your core strong enough to get back to work, sport, or your daily activities pain free.

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Price Summary

  • We started tracking this book on November 17, 2016.
  • This book was $0.00 when we started tracking it.
  • The price of this book has changed 7 times in the past 2,689 days.
  • The current price of this book is $3.99 last checked one day ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on January 18, 2021.
  • This book has been FREE 4 times since we started tracking it.
  • The highest price to date was $3.99 last reached on February 16, 2021.
  • This book has been $3.99 4 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: November 10, 2016
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 55 Pages
  • File Size: 4,462 KB

We last verified the price of this book about one day ago. At that time, the price was $3.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.