Account

Company

  Menu

Description

The NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning!

Bestselling Low-Carb Expert & Author of Fat Fast Cookbook Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis & kick start your stalled weight loss. This companion to the first Fat Fast Cookbook has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice & MCT oil can help you on a successful Fat Fast.

• Has your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet?

• Do you find that no matter what you do, your weight is slowly creeping back up a little at a time?

• Are you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet?

• Do you already have the Fat Fast Cookbook but want even more Low-Carb High-Fat recipes that your whole family will love?

• If you're ready to start again, we've got your solution.

Foreword by Jacqueline A. Eberstein, RN
Includes a Foreword & detailed explanation of the Fat Fast science by Jacqueline A. Eberstein, RN-Dr. Atkins' own clinical nurse. She's been administering the Fat Fast to her patients for decades! Jacqueline has seen first hand how the Fat Fast works to get her stalled patients back into Nutritional Ketosis.

All Diets Stall. Here's The Fix!
The Fat Fast is the fastest way to lose stubborn fat-while maintaining muscle mass! The Fat Fast-1,000 calories per day, 90% from pure fat-resulted in average fat loss-not just weight loss, but fat loss-of over a pound per day! It's a radical, short-term strategy, but boy, does it work. First clinically proven in the 1950s, the Fat Fast was recommended by Dr. Robert Atkins to help metabolically resistant low carb dieters who hit a low-carb weight loss stall & need to drive their bodies back into Nutritional Ketosis.

Restart Your Weight Loss With Nutritional Ketosis
Nutritional Ketosis is a metabolic state where the body is burning only fat & their by-product, ketones, for energy. Combine that with caloric restriction & your body starts to incinerate its own stored fat for fuel. If you've gone off your low carb plan, the Fat Fast is the fastest way to get back in the game. If you're metabolically resistant to weight loss, it's the most reliable way to break through & start losing.

Too Much Protein & Too Little Fat Can Stall Weight Loss
Despite the common term "high protein diet," research shows that the body can turn excess protein into glucose. Stop thinking "Low Carb/High Protein," & start thinking "Low Carb/High Fat." By replacing most protein with fat you trigger deep Nutritional Ketosis, jump-starting your stalled weight loss.

Even More Science Behind the Fat Fast
Dana Carpender & Jacqueline A. Eberstein, RN explain the history & science of the Fat Fast, why & how it works & how you can harness its power in your low-carb lifestyle. Learn the secrets to the foods that will help your body burn more fat with Fat Fast ingredients like shirataki noodles, full-fat coconut milk, MCT oil, etc. We include a list of these easy-to-find foods & ingredients you'll need for your Fat Fast recipes.

Sample Quick & Easy-to-Prepare recipes

• Dana's Fat Fast Chili

• Fat Fast Fried "Rice"

• Buffalo Chicken Soup

• Artichoke & Mushroom "Risotto"

• Mac 'n' Nacho Cheese

• Avocado-Bacon Soup

• Lime Vanilla Fat Bombs

• Salted Caramel Mocha Keto Coffee

• Tropical Cooler

• "Tapioca" Pudding

Other Uses For Fat Fast Cookbook 2
Not just for Fat Fasting! If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, you'll love these recipes!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Track It. This book has been $2.99 within the past year.

Notify Me When The Price...

  • $
  • If I'm already tracking this book...

to track this book on eReaderIQ.

Track These Authors

to track Andrew DiMino on eReaderIQ.

  • to be notified each time the price drops on any book by Andrew DiMino.
  • to stop tracking Andrew DiMino.

to track Dana Carpender on eReaderIQ.

  • to be notified each time the price drops on any book by Dana Carpender.
  • to stop tracking Dana Carpender.

to track Jacqueline A. Eberstein on eReaderIQ.

  • to be notified each time the price drops on any book by Jacqueline A. Eberstein.
  • to stop tracking Jacqueline A. Eberstein.

Price Summary

  • We started tracking this book on December 1, 2016.
  • This book was $7.99 when we started tracking it.
  • The price of this book has changed 8 times in the past 2,674 days.
  • The current price of this book is $4.99 last checked 22 minutes ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $2.99.
  • The lowest price to date was $2.99 last reached on November 17, 2020.
  • This book has been $2.99 2 times since we started tracking it.
  • The highest price to date was $7.99 last reached on November 28, 2019.
  • This book has been $7.99 4 times since we started tracking it.

Genres

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled

We last verified the price of this book about 22 minutes ago. At that time, the price was $4.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.