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Simple Clean Eating Recipes

by (Encore Publishing)

(26 reviews)

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Description

Clean eating is about eating more of the best and healthiest options in each of the food groups -- and eating less of the not-so-healthy ones. That means embracing whole foods like vegetables, fruits and whole grains, plus healthy proteins and fats. It also means cutting back on refined grains, pesticides, additives, preservatives, unhealthy fats and large amounts of sugar and salt. And avoiding highly refined foods with ingredients you'd need a lab technician to help you pronounce. Even if you only take a few steps toward eating cleaner -- cutting back on processed foods, for example, or eating more organic fruits and veggies -- it can still make a huge impact on your health.

Discover over 50 delicious recipes in Simple Clean Eating Recipes that help you be clean with your food habits. The benefits can be enormous:

• You'll become more mindful by eating with purpose and savoring your food.

• You'll save money.

• You'll live longer by being healthier.

• You'll have better relationships preparing meals with your family.

• You'll be smarter by eating body and brain healthy foods.

• You'll have more energy by eating smaller more frequent meals that are fiber and nutrient-rich.

• You'll be better in bed eating the foods that are good for you.

• You'll help the planet survive focusing on local, seasonal foods.

• You'll be stronger eating clean, lean protein.

• You'll be happier because foods and moods go hand-in-hand.

Its time to grab your copy of Simple Clean Eating Recipes and get clean.

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  • We started tracking this book on October 21, 2017.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 20 times in the past 1,510 days.
  • The current price of this book is $2.99 last checked one day ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on November 17, 2021.
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  • The highest price to date was $2.99 last reached on November 22, 2021.
  • This book has been $2.99 11 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: April 2, 2017
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 64 Pages
  • File Size: 3,271 KB

We last verified the price of this book about one day ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.