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Mindfulness: 5O Easy Mindfulness Exercises For Beginners To Live In The Moment And The Art Of Letting Go

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Description

The Powerful Secrets To Mindfulness Will Be Revealed!

A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time

? ? ? Free Bonus Inside ? ? ?

Have you ever wished life would just slow down? Have you ever felt like you are racing the clock? I bet everyone has at one point or another. We get stressed, frustrated and angry over something we can't change. Life will never slow down so to speak, but we can accept this and become mindful of ways to approach this problem.

This book will give you insight into a mindfulness world. With over 50 examples and tips, mindfulness will become second nature to you. You will be observing the world around you and figuring out things you never knew. You will feel strong, relaxed and happy at the end of the day.

Tired of having a chaotic lifestyle and feeling lost all the time?

Are you ready to make that change?

Here Is A Preview Of What Inside The Book:

• Definition of mindfulness

• Different categories of mindfulness

• Examples of mindfulness exercises

• Positives of mindfulness

• Letting go

• Changing your life

• A how to guide to being mindful

• And much, much more!

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Price Summary

  • We started tracking this book on May 5, 2017.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 20 times in the past 2,539 days.
  • The current price of this book is $2.99 last checked 2 years ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on June 25, 2019.
  • This book has been FREE 7 times since we started tracking it.
  • The highest price to date was $7.99 last reached on September 5, 2018.
  • This book has been $7.99 2 times since we started tracking it.

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Additional Info

  • Publication Date: May 2, 2017
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 40 Pages
  • File Size: 1,231 KB

We last verified the price of this book about 2 years ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.