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The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.

In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person.

This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

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Price Summary

  • We started tracking this book on July 21, 2017.
  • This book was $13.99 when we started tracking it.
  • The price of this book has changed 21 times in the past 2,443 days.
  • The current price of this book is $3.99 last checked one day ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $1.99.
  • The lowest price to date was FREE last reached on July 15, 2019.
  • This book has been FREE one time since we started tracking it.
  • The highest price to date was $14.99 last reached on February 20, 2018.
  • This book has been $14.99 one time since we started tracking it.

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We last verified the price of this book about one day ago. At that time, the price was $3.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.