Account

Company

  Menu

Description

Take A Break From Technology And Enjoy Life Unplugged!

Are you addicted to your phone? Are you spending too much time on social media? Is the internet causing you to feel depressed, lethargic, and unmotivated?

If so, you need to do a Digital Detox.

More and more people are realizing their phones, laptops, and other devices are controlling their lives rather than the other way around. They're spending too much time with technology while their personal relationships suffer. They're experiencing greater levels of stress, a decline in the quality of their sleep, and chronic aches and pains.

But there's a simple way to regain control and enjoy a quieter, more relaxed daily experience: unplug!

Technology Addiction Is Real

If you spend a lot of time online, you may suffer from internet addiction disorder (IAD). If you stare at your phone for hours each day, you probably struggle with a phone addiction.

You may not even realize it.

Digital Detox will help you to overcome these addictions. This fast-paced action guide reveals how the compulsion to use technology negatively affects your life. You'll learn:

• why it's so difficult to concentrate

• how your phone is impairing your sleep

• the reasons you're feeling so stressed

• why your social life is in trouble

• how your gadgets are causing you physical pain

... and that's just the beginning.

You'll also learn which factors and character traits are making you more vulnerable to a phone addiction and internet addiction. For example, Digital Detox explains how it's possible to develop an unhealthy dependency on technology based on:

• your self-image

• your work environment

• peer pressure

• impulsiveness

• mental health

... and more.

Beat Your Technology Addiction With A Digital Detox!

Digital Detox also details the many ways in which your life will improve once you unplug from your devices. For example, you'll enjoy:

• improved relationships

• less anxiety

• increased productivity

• more free time

• improved focus

... and that's just scratching the surface.

How To Do A Digital Detox

The last section of this action guide will walk you through doing a digital detox. You'll learn how to prepare for it so you'll be less likely to relapse. You'll also receive step-by-step instructions for making the most of the time you spend apart from your phone and other devices.

Lastly, Digital Detox: Unplug To Reclaim Your Life will cover the effects you'll experience after you've successfully completed your detox. You'll also learn what to do afterwards to ensure your technology addiction forever remains under your control.

What You Can Expect From Digital Detox

Nothing is left to your imagination. Nothing is left unexplained. Every element of doing a digital detox, from the factors that triggered your addiction in the first place to the results you'll enjoy after setting aside your gadgets, is detailed in this action guide.

If you suspect your phone, email, text messaging, social media, videos, news headlines, and other digital media are overtaking your life, now's the time to make a change for the better.

Scroll to the top of this page and click the "Buy Now" button. You'll receive my action guide instantly along with details on how to grab a free bonus ebook.

Download your copy of Digital Detox today!

Tag This Book

This Book Has Been Tagged
It hasn't. Be the first to tag this book!

Our Recommendation

Get It This book is at its lowest price within the past year.

Notify Me When The Price...

  • $
  • If I'm already tracking this book...

to track this book on eReaderIQ.

Track These Authors

to track Damon Zahariades on eReaderIQ.

  • to be notified each time the price drops on any book by Damon Zahariades.
  • to stop tracking Damon Zahariades.

Price Summary

  • We started tracking this book on December 10, 2017.
  • This book was $0.99 when we started tracking it.
  • The price of this book has changed 7 times in the past 2,301 days.
  • The current price of this book is $2.99 last checked 22 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was $0.99 last reached on December 10, 2017.
  • This book has been $0.99 one time since we started tracking it.
  • The highest price to date was $3.99 last reached on July 19, 2020.
  • This book has been $3.99 3 times since we started tracking it.

Genres

Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled

We last verified the price of this book about 22 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.