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The Official Workout Journal for the Thinner Leaner Stronger Program

Is this a workout book that can give you a lean and toned "Hollywood babe body" in 30 days flat?

No.

Is it a bodybuilding book full of dubious diet and exercise "hacks" and "shortcuts" for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone?

Absolutely not.

But is it an exercise book (and nutrition book) that'll show you exactly how to eat and exercise to lose up to 35 pounds of fat (or more) and gain eye-catching amounts of muscle definition and strength?

Yes.

And faster than you probably think possible, or your money back.

The Year One Challenge for Women is a workout journal companion to the bestselling fitness book for women, Thinner Leaner Stronger.

This workout book contains a full year's worth of Thinner Leaner Stronger workouts for getting lean, sexy curves and muscle definition in all of the right places on your body... in only 3-to-5 hours of resistance training per week.

This workout journal also provides you with a comprehensive Thinner Leaner Stronger "cheatsheet" that lists and demonstrates all exercises in the program, and explains how to choose the right routine for you, how to progress in your workouts, how to make exercise substitutions, and more.

So, imagine... just 12 weeks from now... looking at the changes in your physique and thinking, "I did that. That's awesome. I'm awesome." And believing it.

The bottom line is you can get that beautiful "beach-ready" body without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Get your copy now, and start your journey to a fitter, leaner, and stronger you.

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Price Summary

  • We started tracking this book on June 15, 2018.
  • This book was $4.99 when we started tracking it.
  • The price of this book has changed 62 times in the past 2,114 days.
  • The current price of this book is $2.99 last checked 48 minutes ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $0.99.
  • The lowest price to date was $0.99 last reached on September 15, 2023.
  • This book has been $0.99 7 times since we started tracking it.
  • The highest price to date was $9.99 last reached on January 30, 2023.
  • This book has been $9.99 4 times since we started tracking it.

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We last verified the price of this book about 48 minutes ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.