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If you have acid reflux or GERD, can you still enjoy tasty meals? You bet! This recipe book includes lots of healthy choices that won't cause your GERD to act up.

Eating foods that don't cause acid reflux will help you to prevent bouts of GERD, which is easier than having to treat the problem with drugs.

If you develop acid reflux, and don't change your diet, your condition will get worse, and there will be consequences beyond the pain and discomfort. Your throat could get to a point where bouts of GERD will hurt more than they did originally. You could develop a chronic sore throat or even Barrett's esophagus, which is a precancerous condition.

Using the recipes in this book will help you prevent acid reflux. You can also implement some common sense ideas:
?Don't eat large meals.
?Don't eat within a couple hours of sleep time.
?Don't drink a lot of alcohol or drink it often.
?Don't drink lots of coffee.
?Lose any excess weight you're carrying.

This cookbook offers you tempting meals that make it easier to deal with GERD, by eating foods that don't cause acid reflux. You can still eat LOTS of tasty foods! Turn the page, let's cook!

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  • We started tracking this book on June 29, 2019.
  • This book was $2.99 when we started tracking it.
  • The price of this book has changed 84 times in the past 1,735 days.
  • The current price of this book is $2.99 last checked 10 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on February 17, 2024.
  • This book has been FREE 42 times since we started tracking it.
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  • This book has been $2.99 43 times since we started tracking it.
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Additional Info

  • Publication Date: May 11, 2019
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 106 Pages
  • File Size: 10,309 KB

We last verified the price of this book about 10 hours ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.