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This Best Mediterranean Diet book- 600 Easy & Healthy Recipes with 21-Day Diet Meal Plan, will be the only book of weight loss and health!

The Mediterranean Diet is based on the eating foods that people from countries such as Greece and Italy way before processed foods became popular. Many studies have revealed that the Mediterranean Diet is exceptionally healthy compared to the Standard American Diet (SAD) and it can benefit those who are at high risk of developing cardiovascular diseases, stroke, diabetes, and other metabolic diseases.

Unlike other types of diets, the Mediterranean Diet incorporates healthy eating habit and a splash of deliciousness as they still allow the consumption of olive oil as well as a glass of wine. It is also not too limiting compared to other diets such as Atkins or Keto thus people who try this diet are able to enjoy eating their food more because their food choices are not limited

You can use this book as a guide to help you get started on your new lifestyle should you be unfamiliar with the Mediterranean Diet.

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  • We started tracking this book on August 21, 2019.
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  • The current price of this book is $2.99 last checked 3 years ago.
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  • The lowest price to date was FREE last reached on October 16, 2019.
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  • The highest price to date was $2.99 last reached on October 18, 2019.
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Additional Info

  • Publication Date: June 23, 2019
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 257 Pages
  • File Size: 3,987 KB

We last verified the price of this book about 3 years ago. At that time, the price was $2.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.