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Do you normally eat when you're not truly hungry? Do you want to stop overeating and find out what you're really hungry for?

Then keep reading...

Em?t??n?l E?t?ng ?? ??m?th?ng th?t ?v?r?b?d? has h??rd ?f, ??t ?t h?? n? f?rm?l d?f?n?t??n. Many ????l? d???r?b? ?m?t??n?l ??t?ng ?? th? ?r????? ?f eating ??rt??ul?r f??d? th?t m?k?? th?m f??l b?tt?r. Some ????l? ??t wh?n they ?r? sad or ?nx??u?. Oth?r? ??t wh?n th?? ?r? ?v?rwh?lm?d. F?r m?n?, th? ?u? t? ??t m?? ??m? when th?? ?r? b?r?d, l?n?l?, ?ngr? or d??tr????d. Alth?ugh th? r????n? may vary, th? results ???m t? b? th? ??m? - "F??d m?k?? me f??l b?tt?r".

Th? r????n that f??d m?k?? ??u f??l better ?? b???u?? ??ur br??n ?? designed to g?v? ??u th?t r????n??. Y?ur br??n w?nt? ??u t? ??t, ?nd ?n ?rd?r t? d? that, it mu?t r?w?rd ??u f?r t?k?ng ??t??n and ??t?ng f??d. Although ?n? f??d ??n ?t?mul?t? th? br??n'? r?w?rd ???t?m, ??m? f??d? g?v? us "m?r? r?w?rd". Th??? f??d? tend t? b? m?r? r??nf?r??ng ?nd thu? w? seek th?m ?ut m?r?. H?ghl? r?w?rd?ng foods ?r? u?u?ll? h?gh ?n f?t, ?ug?r, ?nd ??l?r???, and th?? ?r?v?d? th? "f??l?ng b?tt?r" ??n??t??n? th?t ?m?t??n?l ??t?r? ?x??r??n??.

Em?t??n?l ?nd d???rd?r?d ??t?ng ??n wr??k h?v?? ?n ??ur m?nt?l, ?m?t??n?l ?nd ?h?????l h??lth ?f l?ft un?ddr????d, l?t ?l?n? th? m????v? ?m?unt ?f t?m? and ?n?rg? ?t t?k?? u?, l??v?ng ??u with mu?h l??? t?m? t? f??u? ?n what r??ll? m?tt?r? ?n ??ur l?f? - ??ur dr??m?, r?l?t??n?h???, ??ntr?but?ng, h?v?ng fun. Y?t d????t? wh?t ??ur r????n ?nd ?nt?ll?g?n?? t?ll? ??u t? d? (?.?. g?v? u? th? ?m?t??n?l ??t?ng), ??u ?r? un?bl? t? ?t?? ??ur??lf fr?m d??ng ?t ??t ?g??n.

What You will learn:

• The connection between mood and food

• Is food controlling your life?

• How to cope with food cravings

• The secret ingredient most of us are missing in our meals

• Strategies to stop overeating

• And much more!

Would you like to know more?

Scroll up and click the "BUY NOW" button

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  • We started tracking this book on August 21, 2019.
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  • The price of this book has changed 14 times in the past 1,683 days.
  • The current price of this book is $5.99 last checked 4 years ago.
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  • The lowest price to date was FREE last reached on August 21, 2019.
  • This book has been FREE one time since we started tracking it.
  • The highest price to date was $9.99 last reached on November 1, 2019.
  • This book has been $9.99 5 times since we started tracking it.

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Additional Info

  • Publication Date: August 14, 2019
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 172 Pages
  • File Size: 2,329 KB

We last verified the price of this book about 4 years ago. At that time, the price was $5.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.