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Self Help For Black Girls: Ways To Benefit From Self Love Self Care and Mindfulness.

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Description

Black Girls you are supposed to rock and you are magic. This book is to help you blossom, bloom and become the ultimate version of yourself and that starts with self-help, self-care and most importantly self-love.

"We cannot control the wind, but we can direct the sail."
-Thomas S. Monson

Have you been thinking of ways you can bring more love and care into your life? Do you feel as though you have lost touch with the self and would like to replenish your wells? Are you wondering how you can protect the magic as a black girl?
Well, you have come to the right place.

So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you.

In this book, we will discuss;
What self-help means for you as a black girl
What happens when you don't go easy on yourself
Steps to practice self-love
How you can integrate self-love and self-care into your daily routine
How you can use mindfulness techniques to make your mind blissful

This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe.

So, what are you still waiting for?

Come with me and let's learn the various ways in which you can bring happiness and positivity into your life. Start whipping up your self-love recipe!

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  • We started tracking this book on July 23, 2020.
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  • The current price of this book is FREE last checked 6 hours ago.
  • The lowest price to date was FREE last reached on November 28, 2025.
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Additional Info

  • Publication Date: November 7, 2019
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 110 Pages
  • File Size: 15 KB

We last verified the price of this book about 6 hours ago. At that time, the price was $0.00. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.