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'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie

'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release... are nothing short of spectacular.' Samuel L. Jackson

'Working with DH is always fantastic because of his expertise as a fully qualified trainer, personal fitness and in-depth knowledge of nutrition.' Rebecca Ferguson

David Higgins's Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury.

RESET your body with David's 21-day workout. Just 21 minutes a day.
Correct poor posture and body imbalance. The first part of David's plan will strengthen your core, activate your glutes, improve lower back movement and hip flexibility as well as pull back your shoulders and neck. Take 21 minutes a day for 21 days to put yourself back on the right path physically.

Combined with David's 21-day food plan,you will soon find yourself moving with confidence, exercising without pain - and losing weight and feeling great!

TRANSFORM your body
The second part of David's plan is a transformational workout - a more dynamic, higher intensity exercise plan, 5 days a week. Get leaner, stronger and more toned as you follow this exercise and food programme.

FOREVER FIX your body
David's self-care programme is the third part of the plan and will help you treat muscle soreness, neck pain or backache and keep you on track for life.

David's Hollywood Body Plan is a unique and corrective approach to exercise and diet, based on his belief that until you undo all the dysfunctional movement that you have developed over the years, all the exercise and diets you try will only be short-term fixes.

This book will truly reset, transform and forever fix your body for life.

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Price Summary

  • We started tracking this book on April 22, 2022.
  • This book was $3.99 when we started tracking it.
  • The price of this book has changed 4 times in the past 783 days.
  • The current price of this book is $3.99 last checked 40 minutes ago.
  • This book is at its lowest price in the past 90 days.
  • This lowest price this book has been offered at in the past year is $0.99.
  • The lowest price to date was $0.99 last reached on January 5, 2023.
  • This book has been $0.99 one time since we started tracking it.
  • The highest price to date was $3.99 last reached on February 3, 2023.
  • This book has been $3.99 3 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 256 Pages
  • File Size: 79,266 KB

We last verified the price of this book about 40 minutes ago. At that time, the price was $3.99. This price is subject to change. The price displayed on the Amazon.com website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.