Discover a complete guide to healthier mind, body, and relationships

One of the worst things that could happen to anyone is feeling stuck without any progress, this can be pretty annoying don't you think? Sometimes it takes a little bit of information to open our eyes to the simplicity in some of the challenges we face. Life is a quest that is born and improved through our habits, the seeds of habits we plant determine the harvest we receive either good or bad.

Now I know you have a lot to achieve in life, and I know you have tried everything you can to become the best version of yourself, but your habits keep holding you back. At some point, you might have told yourself that you have no control over your life and your habits and that this is just who you are, but I am here to tell you otherwise.

In this book, I have cut across different important aspects of life and some of the habits that can help improve some of these important aspects, habits that concern mental health, relationships, and our overall outlook, and in this book, we have defined some of the best habits to help with these aspects of life and how to make them stick.

I was in a place where nothing worked, and I just knew I had something more to offer this world, my family, and myself, and I just knew that something had to change. With my research and my knowledge, I got understanding that our habits defined us, and I was able to change them one after the other.
So, with many questions like how do I get better? How do I change my habits? How do I make my new habits stick? You have solutions in this book, which make you a better version of yourself and a better person overall.

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• We started tracking this book on June 27, 2021.
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• Publication Date: January 29, 2021
• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 32 Pages
• File Size: 16 KB