5: 2 Diet Cookbook for Beginners
150 delicious recipes within 20 minutes! The perfect beginner's instruction to the effective 5: 2 diet including an introduction and lots of valuable tips and tricks to get you started
Would you like to lose weight effectively and sustainably?
Would you like to stay slim - without the yo-yo effect?
Are you looking for quick recipes that are really tasty?
Would you like to implement your diet simply and easily in daily life?
Would you like to lose weight in a healthy way?

This comprehensive recipe guidance for the 5: 2 diet is the ideal introduction for everyone that wants to reduce their weight effectively, easily and, above all, healthily and sustainably.

The special thing about this weight loss method: The 5: 2 diet was developed by women for women - originally to reduce the risk of breast cancer. The fact is that against this background, a completely new and uncomplicated diet has been created, which can be implemented anytime and anywhere - at home, in the office, with family or even on vacation.

With only two moderate days of fasting per week, you can finally reach your desired weight and keep your dream figure for the long term. Even feasting is not neglected with this innovative method. Because: weight loss and enjoyment are not mutually exclusive with the 5: 2 diet!
The 150 quick and easy recipes in this book are the best proof of this.

Regardless of whether you already have diet experience or want to lose weight for the first time - this cookbook guide finally provides the right answers to your questions about the dreaming weight:

Will I be able to stick to this diet?
Do I have to go without my favorite food?
Will I also have long-term success?
Is This Diet Healthy for Me?
How do I cook tasty and still suitable for a diet?

If you have been hesitant to tackle the unpleasant little love handles on your buttocks and hips: This 5: 2 diet cookbook is your personal starting shot on the way to your dream figure!

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Additional Info

  • Publication Date: May 10, 2021
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Print Length: 175 Pages
  • File Size: 5,162 KB

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