Ketogenic diet for beginners: The keto cookbook with 99 recipes for beginners, beginners, professionals and experts including an explanation of the diet and a 14-day plan
Do you keep asking yourself the following questions?
What is the ketogenic diet?
How can I change my unhealthy diet?
How do I get my fat off WITHOUT the yo-yo effect?
How can I lose weight quickly WITHOUT starving?
How do I achieve my dream figure and lose weight healthily?
How can I change my unhealthy diet to a good one?
How can I lose weight without doing much or no sport?
If you're asking yourself these questions, our cookbook is for you!
This cookbook is for beginners, advanced users and experts who aim to lose weight by making changes to their diet. Everyone achieves their goal with the concept of the ketogenic diet. In this book, you will learn the KNOW-HOW and everything you need to know for immediate implementation.
There is a lot of different information preserved in the book:
a detailed 14-day nutrition plan with information and recommendations for a 14-day diet
99 recipes from easy and quick cooking to difficult and time-consuming cooking
delicious breakfast, healthy lunch, varied dinner, crunchy snacks for work / school and fruity drinks
An explanation of what the ketogenic diet is and an explanation of the diet
Food list, which foods are very suitable and have the best nutritional values
Click on "Add to cart" to finally cook healthy.

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Additional Info

  • Publication Date: May 11, 2021
  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 124 Pages
  • File Size: 2,088 KB

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