Do you feel like alcohol is taking over your life and destroying your relationships? Is alcohol addiction causing you to feel depressed and lose interest in life? Would you like to achieve sobriety and become the best version of yourself?

If you answered "yes" to any of these questions, keep reading...

You are not the only one. Alcoholism can affect anyone and does not discriminate based on age, gender, or socioeconomic status. It's one thing to recognize a need for getting sober; it's entirely another to know how to go about it. While recognizing that there's a problem is half the battle, you must learn how to manage the problem and achieve recovery. Whether you are at rock bottom or just thinking about how you want to eliminate alcohol from your life, you are in the right place.

Alcohol addiction is real. But it is also a condition that can be recovered from. If you are committed and disciplined to follow a proven path, you can overcome it. This guide was specifically written as a holistic and step-by-step manual to accompany you in your journey in seeking freedom from alcohol addiction.

Here is what else you'll learn in this book:

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What is alcoholism, alcohol use disorder, and binge drinking

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How to build health in all areas of your life, including biological, social, and psychological

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How to save tons of money by regaining the desire and ability to save and cut spending on alcohol

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How to map your journey for preparing to take the first step

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How to develop the right mindset to ensure that you stay the course without relapsing

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How to set practical goals and develop habits that will strengthen your resolve and keep your energy levels high during your alcohol detox

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How to gain control of your life and maintain that control during the critical first few days, weeks, and months to prevent alcohol withdrawal

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How to keep your recovery time and discomfort to a minimum

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How to deal with stress, cravings, urges, and temptations

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How to create a biological, social, and psychological plan that can reduce triggers and prevent relapses

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How to cut down using moderation skills

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How to meal plan and why having a healthy diet can improve your success

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How to prevent a relapse and what to do if you relapse

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How to seek professional counseling, alcoholics anonymous, and how to find support online

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How to make new friends and establish a social life outside of alcohol

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How to live intentionally and make each moment count

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How to help friends or family members that may be suffering from alcohol addiction

... and much more!

Most people fail within the first few days of their journey because they don't prepare properly. Becoming sober is more than just not putting the alcohol into your mouth; that's only the first step. People who successfully quit alcohol know that to stay away from alcohol in the long term means rebuilding or redeveloping your life.

While this book was primarily written for people who struggle with alcohol addiction, others can benefit, such as family members worried about a loved one or substance abuse counselors who want more knowledge and insight into addiction and recovery.

If you are ready to take action and commit to quitting your addiction, then this book is for you. The one thing you need to understand and always remember is that YOU CAN ACHIEVE SOBRIETY.

So, click the "Buy now" button and prepare to beat alcohol addiction and change your life and relationships for the better!

• We started tracking this book on January 14, 2022.
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• Health, Fitness & Dieting

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 182 Pages
• File Size: 2,153 KB