AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE

**A "NEXT BIG IDEA CLUB" BEST NONFICTION BOOK OF THE YEAR**
**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**
**A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**

Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.

In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:


• Why multitasking hurts rather than helps productivity

• How social media and modern entertainment amplify our short attention spans

• What drains our mental resources and how to refuel them

• The four types of attention that we experience every day and how to recognize them

While the concept of "flow" has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

• We started tracking this book on January 1, 2023.
• This book was $14.99 when we started tracking it.
• The price of this book has changed 15 times in the past 474 days.
• The current price of this book is $15.99 last checked 14 hours ago.
• This lowest price this book has been offered at in the past year is $2.99.
• The lowest price to date was $2.99 last reached on March 10, 2024.
• This book has been $2.99 3 times since we started tracking it.
• The highest price to date was $15.99 last reached on March 12, 2024.
• This book has been $15.99 3 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Business & Money
• Business & MoneyBusiness LifeTime Management
• Health, Fitness & DietingCounseling & PsychologyCreativity & Genius

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 401 Pages
• File Size: 1,448 KB