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Take the guesswork and the stress out of eating after gastric sleeve surgery.
If you've recently undergone gastric sleeve surgery, you're on a life-changing journey but figuring out what to eat shouldn't be overwhelming, frustrating, or confusing. The Gentle Gastric Sleeve Bariatric Cookbook is your compassionate companion through every phase of recovery, offering the nourishment, structure, and support you need to feel confident, strong, and in control of your progress.
Inside, you'll find soothing, high-protein meals that are easy on your healing stomach and full of flavor without triggering discomfort or setbacks. Whether you're just starting liquids or transitioning to solid foods, each recipe is designed to help you recover with ease, stay satisfied with smaller portions, and support long-term weight loss success.
? What you'll discover inside:
? Stage-by-stage recipes tailored to your new stomach from liquid to puréed, soft, and solid meals
? Balanced, protein-rich options that reduce digestive stress and help maintain muscle
? Meal plans and prep tips to stay on track without burnout or boredom
? Real-world guidance to avoid common post-op mistakes and keep the weight off for good
? Comforting meals you'll actually enjoy, even with a reduced appetite and sensitivity
You've already taken a brave first step this cookbook helps you take the next ones with clarity and care.
No more bland, boring meals. No more confusion. Just gentle, nourishing food that supports your recovery and keeps your goals in sight.
Click on the "Buy now" to grab a copy of this amazing recovery cookbook
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